“Another definition, presented by Steinberg and Schnall (2001), defines dissociation as “an adaptive defense in response to high stress or trauma characterized by memory loss and a sense of disconnection from oneself or one’s surroundings.” Pollock, B. L. A. (2015, April 29). The Brain in Defense Mode: How Dissociation Helps Us Survive. Retrieved August 6, … More Disassociation.
I deep cleaned my fridge the other night. It was 10:30 pm and it started with wanting to clear out the leftover foods. Then I realized the entire fridge wasn’t organized. There was no rhyme or reason to the items in there. I started organizing it in a way that “makes sense”. Then I noticed … More Deep Cleaned.
All of these diagnoses connect. One is there because of the other. My PTSD consists of triggers. My triggers affect my Anxiety. My Anxiety will then trigger my OCD. This will repeat until it’s so exhausting and something happens that I can’t handle and BAM! Depression has joined the party. I remember speaking with my … More Diagnoses.