Whenever I share with someone that I have OCD, I usually get asked what are some of the rituals I do. Without fail, I always blank out. I can’t even think of one!!! Then later on when I’m alone they all come rushing in. Most of my rituals are “mental rituals”. What does this mean? … More OCD and Praying.
I deep cleaned my fridge the other night. It was 10:30 pm and it started with wanting to clear out the leftover foods. Then I realized the entire fridge wasn’t organized. There was no rhyme or reason to the items in there. I started organizing it in a way that “makes sense”. Then I noticed … More Deep Cleaned.
All of these diagnoses connect. One is there because of the other. My PTSD consists of triggers. My triggers affect my Anxiety. My Anxiety will then trigger my OCD. This will repeat until it’s so exhausting and something happens that I can’t handle and BAM! Depression has joined the party. I remember speaking with my … More Diagnoses.
Here’s the story of how I stumbled upon the diagnosis of Post Traumatic Stress Disorder. I was moving into a new place that didn’t allow animals and I simply can’t be without my dog, Dusty. I’ve had him for 6 years and he is as much as my emotional support animal as I am his … More PTSD.